Saturday, January 03, 2026

Annual Planning - Will Harlow, HT Physio

Thoughts from Will Harlow - HT Physio :

My annual planning approach:

Every year, I keep an entire day in the period between Christmas and New Year completely free of commitments so I can go through a process I call Annual Planning. I lock myself away for the whole day and try to take a 40,000 foot view of the year ahead. I think about what I want to do and who I want to become in all aspects of my life – personal, health, business and relationships. This day gives me some of my biggest breakthroughs.

The key to making this process effective is to ask the right questions. I'm sharing some of my favourites below in case you want to do your own version of Annual Planning and need somewhere to start:

Personal

  • What does “success” actually mean for you now (not 10 years ago)?
  • What parts of your current identity no longer serve you?
  • If 2026 ended and nothing materially changed, what would you regret most?
  • If someone wrote your obituary at 90, what do you want the through-line to be?

Health

  • What does “elite health for my age” actually mean in measurable terms?
  • What activities give me energy vs drain it?
  • What behaviours must be protected even in busy periods?

Relationships

  • Who deserves more of me in 2026?
  • What relationships am I neglecting due to “busyness”?
  • What would my wife or husband say I should change?

Future

  • What are my 5 personal non-negotiables for 2026?
  • What must be true for you to say “this was a successful year”?
  • What is on my "Stop Doing" list for 2026?

Let me know if you'll give this a try for 2026.

Thursday, January 01, 2026

Free CLE January 2026+

 As we step into a new year of learning and connection, I’m excited to share this month’s lineup of Free CLE Webinars—ready for you to explore, use, and pass along to your networks. Every listing is free to attend, though credit approval varies by jurisdiction. If your state isn’t listed, you may still be able to self-apply depending on YOUR local rules.


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If you’ve spotted a new program worth highlighting, I’d love to hear about it. The calendar remains a living resource, updated throughout the month at http://4freeCLE.blogspot.com..

Here’s to a year of continued growth, shared knowledge, and expanding access to education.

Monday, December 29, 2025

The Hot Water Tank And Me

Me and Tiny New Hot Water Tank

The little 4‑gallon hot water tank that served the basement kitchen and 3/4 bath finally gave up. A plumber quoted me $2200 to replace it… for a job that’s basically unplug, unhook, swap, re‑hook. My wallet said “nope,” so DIY it was. This would also give me the change to do some preventative TLC while the tank was out of the way: paint the floor and lay down leftover vinyl.

Ordering a new tank (under $200 delivered!) was the easy part. Twisting the valves off the tank ... not so much. After 15 years, they were welded on by the sheer force of time.

I texted Heather an apology for the delay. She asked if she could try. She’s half my size, but sure, why not? A few minutes later she texts back: “Got them off!” Except… the hoses didn’t fit the new tank, so she put everything back.

I understood none of this. How did she get the valves off, and why didn't they fit the new tank?

It turns out - she had disconnected the hoses from the valves, which was far more logical than me trying to twist the valves themselves off. All I needed were new valves. Ordered two for under $50 from Ferguson, and despite the holiday chaos (including one wrong shipment), everything arrived by Boxing Day.

Meanwhile, Heather had already painted and laid the vinyl like a pro. And she seemed to have zero trouble with any of the hoses. Naturally.

On The Big Day, I shut off and removed the old tank while Heather kept her dog from losing his mind. I got the big hoses on easily, but there was one small hose to the kitchen sink that I just could not get back on. My official excuse was that working blind under a sink amid a maze of pipes is not as easy as in the movies.

After too long wrestling with it, I finally asked, “Heather, can you do this one hose?”

“Sure.”

A few minutes later - done!

I plugged in the tank, she turned the water back on, and slowly it filled. It works - see the green light! And yes, I took a selfie.

A good day for learning new skills - including asking for help - and saving $1750 is never bad! See less