Dill Flower

 

Dill Flowers are pretty in their way, 
and my friends taught  me they're edible too

Sumac Flower

There is a conscensus that this is sumac but is it a poison sumac or something you can make tea out of?

Two Guys, Not Much Hair

I saw this guy at the Burien Kaiser Permanente clinic waiting room. I suppose it can see through the glass because it came up to me when I looked at it, and reacted when I moved. Our selfie amused me for reasons that I imagine are apparent.

Rose Nose

 

"Moses
Supposes
His noses
Is roses
But Mose
Supposes
Erroneously!"
--- from the best musical ever.

Self-Improvement By Lifting

Lighter weights, many reps.
We need bone density, muscle mass, and the joy of achievement.
Hitting the sauna afterwards is also good.

We have to get past the false dignity of worrying about a hairline, manly boobs, and making rude noises.
I will improve my form; that's a goal, not a criticism.

What the heck, it's fun!