Saturday, September 23, 2023

Fitness First!

This morning Scott and Vanessa took 2 boxes and about eight bags (cloth shopping bags of which I have way too many) of my decluttering to the Rummage sale. I offered to go over hand help set up but they said they had plenty of help. Yay! decluttering a related to fitness and donating to the rummage sale is related to family.
BodyPump at the Y had a sub (Alena); I took my time learning the moves and paying great attention to knee alignment as the PT recommended. I ddn't take pictures really.

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